Tracking. What is it? What is trekking? All products, tags

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And everything that is connected with it. Welcome...

Why about the tracking such contradictory opinions?

We all heard about the tracking. Seen people who participate in the tracking (well, at least from afar, at the station). And maybe even watched photos of the tracking. But only a few of us decided to participate in the tracking. And not all the tracking could like the first time.

There may be several reasons for. Perhaps this is the inconsistency of the goals from different participants in the tracking. Maybe a bad tracking organization or bad preparation of someone from the group members. Or an accusable relationship inside the team during the tracking ... Causes to be different, but this page is not in order to analyze them.

She was created to tell you - tracking are completely wonderfulExcellent who charge people with optimism and open new horizons for them in vacation.

The success of the tracking is completely dependent on its proper organization and the community of the goals of all participants.

At the same time, it is not necessary to be a familiar, coherent team.

Properly configured people are perfectly contacted in trekking conditions.

And in the trekking is important not so much physical training as the positive attitude and the desire of each participant is safely completed.

Not the highest popularity of tracking in comparison with other types of recreation maintains common misconceptions about the tracking. Get acquainted with them. Perhaps it is they who hold you in the city.

So, what is the tracking?

A group of people move from P.A. in PB on a planned route in advance. Unattractive at first glance. But only for the first. Because it's not all.

• Tracking - this is immersion in beauty, cleanliness and silence of natural nature (what we are deprived in the city).
• Tracking is the romance of fires and the splendor of the sunsets.
• Tracking - this is possibility of personal growth.
• Tracking is unforgettable impressions and new friends ...

In the end, this is a type of rest, every moment of which is saturated with emotions and feeling of life. Each MiG Tracking lives its participant as consciously as possible.

How and where to start the tracking ...

I guess that many cannot try tracking because they do not know how and where to start. Indeed, for the tracking you need and a suitable company, and equipment, and a good conductor instructor. What if you don't have it, but do you want to participate in the tracking?

Not trouble, join our trackings or to those who organize the tracking in your city. And you will be happy! I recommend reading

Trekking - detailed information on pedestrian tours around the world. Types of trekking, popular routes, photos and traveler reviews about Trekking on "Tourism Sounds".

Trekking came up with ancient people when they mastered new territories. Yes, this sport is thousands of years. In those days, he was uncomfortable and neglected, they were doing everything without parsing. Moreover, people did not even understand that they preach the trekking - that's what were the dense.

We are talking about walking tourism. You wake up, for the sake of decency, we dress up and go on the journey. Everything is very simple. Trekking is suspended to everyone who has legs and who is able to move them. A simpler view of tourism, perhaps, not to find.

What is trekking

By degree of democratic, trekking is like a football. In both cases, special equipment or equipment is required. True, if you go on a long journey, you will have to take care of comfort and safety. So after all, professional football players do not play barefoot.

Hiking takes all of all, without parsing. The main thing is that you can walk and did not complain about health. There are heavy routes running through the mountains or deserts, which will master only a physically endless person.

Usually during the tour traveler takes about 40-50 kilometers. Of course, much depends on the weather and the road. In the heat are tired faster, you think about how to warm up, as it would rather get warm, during a strong wind you do not go, but barely crawling.

Typically, trackers choose routes with already laid paths. They collect maximum information about them to take with them the necessary gear. One of the tasks of hiking is familiar with nature, terrain, customs and life of other peoples. These are such cognitive walks.

In general, tourists argue that hiking, first of all, help a person to know himself, and already the world around. Imagine: You go on the road, rely actually only on yourself and people who come next to you. You have no transport. Rescue services can only contact you, but when they arrive. So think: you trust yourself or not, is it ready to go through hundreds of kilometers or better stay at home in front of the TV.

Trekking in the Alps

Trekking features

With hiking, with all his simplicity there are a number of nuances. For example, before going to the road, you need to hold pre-first workouts. It is necessary so that members of the group learned each other and what they are capable of. By the way, groups usually consist of 6-12 people. With a lot of instructors worse coping.

It is worth paying great attention to collecting: take documents, a first-aid kit, check in the rescue service, capture the necessary clothes.

Travel route is calculated in advance. And the greatest responsibility towards the organizer. It must be an authoritative and experienced person, a good psychologist who knows the route that will be able to help in an extreme situation and will not give people to source with each other.

Travel schedule depends on the endurance of participants. Landmark - by the weakest. These are usually women or children. It is clear that men can pass more, but do not drag them on themselves all the others.

Guides do not welcome extreme. If someone wanted to suddenly conquer the mountain or twist the river, then it is better to do it another time, as part of another group with a more loyal instructor. There is a route with which everything agreed - it is worth sticking to it.

Trekking in Russia

Foreigners adore Russia for its nature and sizes. Hiking tours perfectly help to feel a long distance. In our country, you can choose tours in almost any region - from Baltic to Primorye. Moreover, it will travel to different lengths and the level of complexity.

South Region

Mountains and the sea - that's what the travelers are waiting in the south of Russia. Here the regions differ in climate - from subtropics to glaciers. Most often the path passes through the Caucasian Mountains.

The most popular tour is called "thirty" - it starts from the resort of Hajokh and ends in the village of Dagomys. During the journey, participants can visit archaeological and natural monuments like dolmenov and shelters of ancient people. The route goes past the waterfalls, lakes, mountains, rivers, waterfalls, again lakes, again rivers and mountains - you can turn out two lives ahead.

Altai

Ancient people who lived in the territory of Altai left a lot of interesting places in memory. They are just going on the paths of the tracks. Here you can choose summer or winter trips of different lengths.

Altai mountains are easier to conquer than Caucasian - they are lower and without steep drops of heights. In the summer, many stop points are located in the forest. Natural monuments are mostly located around the White Mountain, with which the myths about Shambhala are connected.

Karelia

Karelia is a beautiful edge with lakes, swamps and taiga forests. Here, during the trip, it is necessary to get acquainted with the aborigines as possible as close as possible, with their life and nravami.

In Karelia, walking tourism slightly extreme: in summer, the tracks do not give rest of the mosquitoes and other bloodsows, and in the winter you can only move on skis. Living during the campaign most often falls in small houses with facilities in the yard.

Baikal

One of the main hiking campaigns on Baikal - in addition to visiting the lake - to the Shumak mineral sources. It is said that they have a big healing force. Thousands of tourists come and come here to try this water. They pull backpacks and conquer stony trails. But it is even for the better. Because, as they say, you will not get tired - you will not rest.

Kamchatka

At Kamchatka, hiking tourists are sent to the Klyuchesk group of volcanoes - this is one of the most interesting corners of the country in terms of the activity of the "breathable" mountains. The trails are laid through the spurs and the slopes of the Klyuchevsky volcano. It overlooks the powerful chain of the highest acting - on Unnamed, stone and others.

Prepared tourists can climb the southernmost volcanoes of this group - a flat Tolbachik, its height is more than 3 kilometers.

Siberia

Siberia tour is visiting parks and nature reserves. For example, you will be sent to the reserve "pillars", known to the animals of the world, in the foothills of West Sayan, in the park "Ergaki". After you can explore the endless expanses of Tuva and its salted lakes. Khakassia will offer a cedar taiga for a snack.

Trekking in Nepal

Hiking in other countries of the world

Before you several classic hiking routes. If you consider yourself a real traveler, then you must conquer at least one of them. Trails are not simple, but the experience gained you can be proud of the rest of your life.

Corsica, France

A hike through Corsica stretches at 170 kilometers and takes 15 days. On the way there are forests, granite landscapes, craters, lakes, peat swamps, snow and so on. Sometimes the path is complicated by rocky trails, rods with bridges and boulders embankments. This route was designed in the early 70s of the last century and is considered one of the most popular at the tracks.

Inca Road, Peru

It is said that this trail of more than 30 kilometers long was laid by inks. It starts from the sacred valley and ends in Machu Picchu. On the way - snow-white mountains and height differences. Tens of thousands of tourists visit this South American trail every year.

Dogon, Mali.

Dogon is such a nationality in Mali, and its lands are considered one of the most interesting in Africa. The campaign can last up to 10 days. Dogonians build their dwellings in the cliffs, make carving on the tree and meet guests dancing on stilts.

Indian Himalayas, India

It is believed that the campaign on Himachal Pradesh is suitable for people who are looking for privacy, want to hide from the world. Here it is possible because the little people agree to go through the Indian side of Himalayas.

A complex route runs from Space to Ladakh for two weeks. So tourists repeat the ancient trading paths. The terrain is harsh and deserted.

Overland, Australia

The 80-kilometer Overland trail allows us to consider the Wildlife of Tasmania in detail. She leads between the Mountain Crenel and the Saint Claire Freshwater Lake, in the forests and vicepers. Side trails will show waterfalls, valleys and even more mountain peaks, including the Osse - the highest point of this area.

Zion, USA

According to the National Park, Zaon, that in the US, the 26-kilometer path of The Narrows is running. The route includes the river, so approximately half of the way will have to overcome the blade. Well, or you can get around Vyhod, which will take longer.

The Narrows conquers in one day, but many are in no hurry to part with it so quickly - tourists like hanging gardens, natural streams and campgrounds Park.

Venezuela, ascent to Andes on the peak of Humboldt (4970 m)

Chamonium-Zermatt, France-Switzerland

Your path begins in the French Chamonix, then goes through the southern part of the Swiss canton tree and ends in the resort of Zermatt. So you can cross the somewhat highest and picturesque places in the Alps, which are available for hiking travelers.

This walk can be made both in the winter and summer. In the warm season it takes about two weeks. In winter, the route is slightly adjusted so that you can easily conquer it on skis.

If you are tired of sitting in four walls, I want to change and unity with nature, then collect a backpack rather and on the way ... Take the tracking!

Treking - This sport charges athletes and fans with optimism, opens new horizons for them in an active holiday, introduces nature, splendor of sunsets and dawns, as well as the romance of fires, gives any incomparable impressive impressions and new friends.

History of origin

The reliable origin of the tracking today still remains a hot subject of dispute among his fans. But they say that the story of the tracking, as the sport began in the republic Nepal with the capital of Kathmandu. This type of walking tourism was opened by the British citizens of Russian origin Boris Lysinevich. In 1949, the tracking as a view of sports walking towards the All-Union Association of Sports. And in 1970, the first competitions were held for the best trekking campaign.

What is trekking?

Tracking - translated from English means hiking or pedestrian sports tourism. The main goal of this sport is a group overcoming a certain route for any locality.

The tracking route is divided into certain categories depending on the degree of complexity. The complexity of the route affects, primarily the presence of local obstacles, geographic indicators of the region and so on. Depending on these conditions, hiking are divided into the following types:

1. Camping output

Often held for tourists and lovers. Support the passage of uncomplicated trails.

2. Hiking from the 1st to the 3rd degree of complexity (among the children's junior group)

• The first degree of complexity (the length of the route is at least 30 km and lasts at least 3 - 4 days)
• The second degree of complexity (the length of the route increases to 50 km with a duration of 4-6 days)
• The third degree of complexity (the length of the entire route increases to 75 km with a duration of 6-8 days)

3. Hiking from the 1st to the 6th category of complexity

• 1st category of complexity (the length of the route is 100 km. Number of days - 6)
• 2nd complexity category (the length of the route is 120 km. Number of days - 8)
• 3rd category of complexity (the length of the route is 140 km. Number of days - 10)
• 4th category of complexity (the length of the route is 170 km. Number of days - 13)
• The 5th category of complexity (the length of the route is 210 km. Number of days - 16)
• The 6th category of complexity (the length of the route is 250 km. Number of days - 20)

Equipment

For tracking you need a backpack, sleeping bag, tent and comfortable shoes. To choose a boot should be serious. It is best to seek help in a specialized sports store. There you will pick up heavy skots for tracking with special protection on the sock, which protects the fingers from the shocks about stones and irregularities. But if the tracking route is not complicated and takes less than 2 weeks, it is quite possible to do with ordinary good sneakers.

What you need to take with you

With you, during a hiking, you should take the following things:

1. backpack, on the bottom of which it is worth putting a cellophane bag to avoid moisture ingress;
2. a small piece of soap (put it better in a plastic bag);
3. several disposable shampoo bags;
4. casual things (mug, first-aid kit, replaceable clothing, personal hygiene objects);
5. products that are designed for long shelf life;
6. warm clothes and raincoat (in case of change of weather);
7. sports socks (2 pairs);
8. 2 T-shirts;
9. light billet jacket;
10. fleece cap and gloves;
11. towel;
12. light pants or shorts
13. items necessary for the season

Additionally, you can take sunglasses and flashlight.

Attention!

During tracking classes, it is necessary:

• listen carefully to the initial instruction of the group's head;
• familiarize yourself with the rules of behavior on the route;
• familiarize yourself with the safety rules;
• read the rules for first aid.

Interesting Facts

The longest trail for tracking - the Appalacian trail, which is located in the USA and is 3,500 km.

The record is known for the hidden campaign, which was overcome Alexander and Sonya Poussen. It is equal to 14,000 km in three years and three months.

The word trekking means a hiking campaign. To be more accurate, then in essence, the trekking is a transition from one turbase located in the mountains, through a number of passes and gorges to another vulgar. The end point of the campaign may also be a boarding house, a hotel, any other place. Tracking depends on the intended route, on the number of passages that need to be overcome, the number of mountain rivers, through which the campaign tasks should be crushed.

Making a trekking, tourists dip in a variety of vegetable and animal world. Lifting up to the pass, going down, you can observe how the plant world changes.

Tourists spend the night in tents in sleeping bags or in wooden mountain shelter houses. Food is preparing at a fire, which also requires a certain experience and knowledge of singing features. Sometimes people who have a bad idea of \u200b\u200bhow to prepare food at home, show their talents in a hiking kitchen. Usually, at the very end of the campaign, if there are conditions, pickled and preparing a kebab. The entire tourist group marks successful overcoming the mountain obstacles, shares their impressions, rests with a complete sense of satisfaction from the campaign.

Lovers of outdoor activities and opponents of purely beach recreation are becoming more and more. Swimming in the sea or in the lake after the traded tracking is a completely different pleasure. Therefore, to get the whole range of impressions and the necessary loads, so necessary for health, people go hiking.

In order to successfully pass the entire route, no special workouts need, but still need a good physical form and endurance. Usually, if people run in the mornings or evenings to vacation, they have no problems during the campaign. Heart and lungs are well prepared.

Trekking routes can pass through the most diverse landscapes: mountain passes, thick thickets of forests, snowflakes, glaciers, marchane and rocky lifts and descents. In order to overcome all these lifts and descents, not only a good physical form, but also good shoes and a certain set of clothes.

When you need to have:

backpack (50 - 70 liters), cape in case of rain, hiking shoes - sneakers, or tourist boots, replaceable shoes, warm sports suit and sweater, headdow windsuit, shorts, headdress from the sun, small flashlight, liter polyethylene water bottle , personal dishes, sidew, personal sleeping bag and rug. It is also desirable to have medicines for their own needs.

Trekking usually implies crossings through the rivers. In all likelihood, someone necessarily wets the legs. Therefore, it is necessary to have spare socks and replacement shoes for privals. Feet should relax.

Privals are made directly in the gorges or on the shore of the mountain river. Rest and overnight on the shore of the river is always preferable, because tourists need water. If the group stops into the gorge, under the pass, anyway somewhere near the water source should be near. The organizers of the campaign are necessarily thinking.

During the trekking, radial outputs are performed from time to time. What are radial outputs? This is when a group of people who want or the whole group leaves the parking lot or from a mountain shelter to some particular noteworthy places and after a few hours it returns back.

These remarkable places are usually various healing sources (for example, radon), sacred places, monuments, parking of ancient people or just beautiful places associated with any legend. Guides - conductors love to tell these legends, as well as other mountain bikes. It gives its own special flavor to such a radial exit.

Trekking on the ridges of the mountains of special complexity require greater physical training, rather than hiking from one mountain shelter to another. Experienced tiros are solved for this, who seek to pass more complex routes, try their strength.

Usually, the daily transition of the tourist group is about 20 kilometers. It takes 7-8 hours. The best way to go hike - earlier morning until it is hot, in a chill.

If the transition takes full day, early in the morning the tourists are tightly breakfast, there are a snack near the water and closer to the evening, when the transition participants put tents or are located in the houses, dinner is preparing at a fire.

Anyone who believes that the active rest is what he needs to restore forces can choose a route of any complexity and directions. Everything will depend on how much person is physically prepared, how interesting it is interesting to him and the sights of him and how far he is set to walk.

Trekking - This is the same pedestrian tourism, but carried out in the crossed or mountainous area. Pursuits recreational purposes. Tracking can be sports tourism, if included in the climbing event.

The tracking history begins with Nepal and from Russian by origin, but the subject of Britain Boris Lisanevich. It was he who organized everything to open this country for a massive visit by foreign tourists and attracted the trekking, implying mountain recreation, characterized by activity and comfort.

Tracking is, first of all, movement to something unknown. But the movement that necessarily does not tire and gives pleasure. Such a journey gives tourists the opportunity to admire the nature and people who are in a natural environment.

Trekking is a democratic occupation. The routes that are invited to overcome are always able to ordinary healthy people and do not limit the latter at age. They, in general, can pass each. Another thing is that someone will do it in one day, and someone for several.

Trekking, usually, groups. Those who have sufficient experience are departed together and even alone.

Tracking mode

The campaign involves movement within 4 ... 6 hours. At this time, rest and stops for the review of something remarkable on the route. It is necessarily every day begins early lifting and ends with early departure to sleep.

The specified mode necessarily leads to a wellness effect among tourists. It manifests itself not immediately, but by 2 ... 3 days. Tracking participants become much calmer, cease to fuss, on their faces in the morning you can see blissful smiles.

Traffic features on the route

At the head of the group, porters are always moving - people who carry things of the participants of the Trekking. Behind them is the leader's guide, which leads and is responsible for the group. Next, there are tourists participating in the campaign.

Each of the latter comes along the route with a comfortable speed for it. This leads to the fact that the entire group can stretch along the path, and, with strong differences in physical preparation, and strongly. At the end of the chain, walking along the route of tourists, another guide moves.

Every morning, before the start of the movement, all participants in the tracking are negotiated about the general points of collection. It is usually places where a joint snack is arranged, rest.

Porter

This is a profession that the inhabitants of Nepal are engaged, mainly Sherpi living in the northwestern part of the Himalayas. Remuneration they get for shipping, includes free overnight and meals. They spend the night in special rooms, separate from the owners. Dinner too separately.

Relationships with porters have been developed for years and include the following:

• they are not invited for a shared table;
• they do not give cigarettes, alcohol;
• they do not help pack the cargo;
• they do not regret, they do not express sympathy;
• they are given a reward every day in the evening or at the end of all the campaign;
• they can give tip, but not more than day remuneration; This is considered the best gratitude from the owner;
• they can be left something from old and unnecessary property, including the one that was used in the campaign;
• porters are always waiting for their owners on pronounced route development, in all settlements.

Pros, Cough Tracking

Travel, especially in nature, is always useful. Especially in the Trekking, this is done well, without super passion, without much tension. Hiking routes are selected comfortable, safe. In addition, you can always choose a path that is guaranteed to you.

Like any other travel friend, you can see a lot of beautiful and previously unknown in Trekking. In addition, it is not limited to time, how much you will inspect it all. In addition, you are always on the way, in agreed places, colleagues and porters will be waiting.

There are practically no minuses at tracking. They can be considered the increased risk of routes - after all, the campaign is carried out in mountainous areas. People who are not familiar to this relief can be injured, not to withstand the affairs of air. But this is all solved when choosing a route, unless, of course, really evaluate yourself.

Contraindications for trekking

Trekking, although a comfortable journey, but is associated with an increased load on the body and with the lack of near the blessing of civilization. If it is unacceptable for you and importantly, the campaign can turn into a real test.

There are medical testimony that impose restrictions on participation in mountain campaigns. In the tracking it is impossible to participate:

if you suffer:

• some disease that is in acute form;
• cardiovascular diseases, in particular, hypertension of 3 degrees, blood circulation deficiency above IIA stage, angina, ischemic heart disease, aortic aneurysm, hearts, vessels, heart rhythm disorder;
• thrombosis, thrombophlebitis, inclination to hypercoagulation;
• disorders of the functions of the endocrine glands;
• kidney diseases, such as stones in them, renal failure, glomerulonephritis, pyelonephritis;

if you have:

• malignant neoplasms accompanied by severe pain with which it is impossible to cope;
• mental deviations with which it will be difficult for you to get along with the team;
• problems with the respiratory system; These include diseases of the active form of tuberculosis, respiratory failure, bronchial asthma, allergies, the cause of plants, pollen of flowers;
• the diseases associated with the liver.

Clothes, shoes

Equipment needs to be approached responsibly and thoroughly. It is necessary to take everything that will be needed in the tracking and will ensure travel comfort. Shoes and clothing must be fitted by body, do not interfere with movement.

clothing

As a clothes for tracking, you need at least to come with:

• fleece suit, which will be needed for sleep and comfortable pastime in the evening;
• two pairs of T-shirts, sports socks;
• light trousers; They, usually, from microfibra, have unfailed pants; The latter is important for the day, with heat;
• light jacket-winding; It is necessary in the morning when fresh in the mountains;
• a cape-raincoat, but only the one that has a "hump", under which will be located in the hike of the backpack;
• sleeping bag;
• a jacket vest - he will need it in the evening, when cooling;
• fleece cap and gloves.

Footwear

Footwear in the tracking is very important - you have to move around the mountains, wreckage of stones, rocks. Tourists usually use mountain boots that have a tough sole. They must be already worn, to be on the leg and do not fierce when moving.

In addition to the motion boot on the route takes with me and sneakers. Light sandals are used to relax - their legs are resting at the privals.

Tracking routes

Trekking in Nepal

This is the country from which the trekking began. It is located in Himalayas and many other mountain peaks, including many wonderful valleys, rivers, lakes. Here you can find a variety of tracking routes that will be able to you, and which will bring you unprecedented impressions. One of them is a view of Annapurna.

Only trained tourists can be sent to this route - it has a high level of complexity. Opened for those who wish year-round, except for three months: April, March, December. The route itself runs from the town of Pokhara, in which all participants are collected, and to Annapurna's base camp. It also includes a return hike. The duration of the route is 8 days, the length is 80 km.

Pokhara is the city of Nepal, from which it is best to get to Annapurna. Here, the participants find a guide who will accompany the group, a porter for their own things (if necessary), draw up a journey permit, bother missing equipment.

From Pokhara leave, usually early in the morning. An hour later, Naia Poule falls in the village, from which the "sanctuary Annapurna" is closest. To better navigate the route right there is better to purchase it.

The route to the Basic Camp Annapurna is perfectly marked, and maps are released on it. It is furnished with white pointer stones. Everything is arranged so that you can completely do without a guide. Get lost on the route problematic.

Guesthouses or guest houses are built on the route. The distances between them can be passed in an hour, so it is simply impossible to stay at the open-air night. A trail on the "Steps of Gurungs", which were arranged by local residents for some of their goals long before organized tourism. In general, these are the steps that are arranged from stones and have different height and width. This is generally not very convenient and creates certain inconvenience to tourists rising to the mountain. In addition, the steps are unreliable, because walking on them requires constantly attention and caution.

According to the "Guizhung Steps", tourists rise to 3500m. Then you have to go on an ordinary trail, rising all the time up to the "sanctuary of Annapurna". This area from all sides by the mountain peaks-eight thousands, which create just dramatic landscapes.

Outside in Machapucharre, which is halfway to "Sanctuet Annapurna" is not worth it - here everything is often filled with fog. It is better to podnaping and climb immediately to the ultimate wake, for what else will need about a couple of hours. Upon arrival in the camp, you need to eat garlic soup, which will help you easier to overcome the mountain disease.

Looking for plenty of Annapurna, start the descent, which runs along the lift route, but on the contrary. It is worth staying for the night at the sources located near Gina Danda. Having plunged into them before bedtime, you will feel how fatigue is outlined with the muscles intense.

The end of the route will lead you again to the city of Pokhara. In your memories there will be impressions of the magnificence of the rings of eight eight thousands, and the reminder is served by the Machapucharre glacier, the brilliant tail of which is visible from the city.

Tracking in Turkey

This country is full of mountains, magnificent places of recreation. Therefore, it is not surprising that there is a lot of tracking routes in it, which are thousands of local residents annually and come from all over the world.

One of the most popular trekking trail is considered a route on the Lycian trail with a visit to Cappadocia. It is organized 1 ... 2 r. per month, participate in the campaign of the group with the number of tourists more than 7 people.

The route for those who prefer not to freeze in the campaign. Spring and autumn sometimes on it during the day the temperature is not more than + 30 ° C, at night - above + 10 ° C. The sea is also not lagging behind, keeping the temperature of about + 16 ° C. The latter allows tempered tourists to even swim about the time of the trekking. To all of the way, people who participate in the campaign can eat fresh fruits that remove from trees and buy in local markets.

Lycian trail - a very long route - 509 km. It can be passed for about 30 days. Ordinary travelers choose some segments on it, and then return to subsequent periods and continue to explore the path further.

The route is interesting, first, by a mild and pleasant Mediterranean climate. On it, travelers can familiarize themselves with the history of Lycian civilization, in contractions of which original culture, language, architecture, writing. By the way, the route in some areas completely coincides with those ancient ways, for which Alexander Macedonsky took place at the head of the army.

The Lycian trail allows tourists to see a real Turkish outback. There is no hotel and tourist business, there is a leopard real life of people here. Here the residents talk to you sincerely, not seeking something from you. In some villages, you can see how the olives are marinated in the old manner, try salty cheese, made by the traditional method of milk goats.

Trekking in the Caucasus

Those who wish to relax, enjoy beautiful species in the campaigns - a straight road to the Caucasus. Here there is a circle of mountains crossed by numerous gorges. There are beautiful waterfalls and many amazing settlements.

One of the tracking routes in these parts runs through the territory of Mountain Ingushetia and you can take part in it on weekends. The duration of the campaign 3 days; It is simple and does not require special physical preparation and is carried out by groups of 2 people. It can take part in them who are 10 years old.

Mountain Ingushetia is part of the republic in which the Ingush history has been preserved. This is a region where there is plenty of legends, where many vintage towers, beautiful landscapes, mineral springs, purest mountain rivers.

According to the tracking program, which lasts 3 days, tourists will visit the iconic sights of the republic. Among them, Ezical, the castle complex Erzi, the woman, the jacierah gorge.